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Tips for Childrens and Teachers to beat the Stress and Examination FearMaintain Healthy Body: Exercise Eat Healty Sleep Well Stay Fit Reduce Fatigue If you have health body, you can focus on a helthy mind! Stress blocks your ability to think clearly and remember all that you have studied. It is important to relax and stay calm so that you can do better in exam.
Smart Revision: Make a list of concepts Start to revise early before you get anxious Avoid long spell of reading - take a break Revise only selected topics - not everything Invent own mnemonics to remember concepts Practice questions and time For suggestion/feedback please click here |